Overview
Group Therapy
Group Therapy at Kenah One Health Care Services is a dynamic and interactive approach to mental health treatment, where individuals come together to share their experiences, gain insights, and develop new coping strategies. Our group sessions provide a safe and confidential space for participants to explore their thoughts and feelings, while learning from the experiences of others. Whether you’re dealing with anxiety, depression, addiction, or other challenges, Group Therapy offers a unique opportunity for personal growth within a supportive community.
Key Features
01
Experienced Facilitators
Each session is led by a licensed therapist with specialized training in group dynamics and psychotherapy. Our facilitators are skilled in creating a safe environment where everyone feels heard and respected.
02
Diverse Group Settings
We offer a variety of group therapy options, including psychoeducational groups, process groups, and support groups, each tailored to meet the specific needs of the participants.
03
Holistic Approach
Group Therapy at Kenah One Health Care Services incorporates a range of therapeutic techniques, including cognitive-behavioral therapy (CBT), mindfulness, and interpersonal therapy (IPT), to address the diverse needs of group members.
Benefits
Connection:
Build meaningful connections with others who understand what you’re going through.
Shared Learning:
Gain new perspectives by listening to the experiences of others and sharing your own.
Accountability:
Receive support and encouragement from the group to stay on track with your goals.
Enhanced Coping Skills:
Develop and practice new strategies for managing stress, anxiety, and other mental health challenges in a group setting.
Who Can Benefit
Group Therapy is suitable for individuals facing a wide range of mental health issues, including but not limited to:
Sessions
Our Group Therapy sessions are typically held once a week and last for 90 minutes. Group sizes are kept small, usually between 6-10 participants, to ensure that everyone has the opportunity to contribute. New members are welcomed periodically, and confidentiality is strictly maintained to protect the privacy of all participants.